Insulin-resistance, pre-diabetes & diabetes: What’s the difference?
Insulin resistance and prediabetes develop when a body isn’t able to use insulin properly, both of which increa…
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Many articles online argue that there isn't in fact much that can be done to boost your immunity against viruses like COVID-19, particularly through the use of supplements.
But, what most health experts can agree on, is that the best way to ensure a healthy immune system is through two important lifestyle pillars:
Strengthening your immune system essentially comes down to following a healthy lifestyle.
The global crises has inevitably caused us all great stress, but managing your stress levels is important for maintaining a strong immune system.
Lifestyle diseases such as hypertension, diabetes, cardiovascular disease and chronic kidney disease can increase your risk of fatality from viruses such as COVID-19.
The first step is to understand if you are at risk for any of these diseases. This can be determined with a simple blood and/or urine test.
Following a healthy lifestyle will ultimately reduce the risk of the lifestyle diseases that can increase your risk of fatality of COVID-19. Stay informed about the status of your health with regular blood tests and health screenings.
Insulin resistance and prediabetes develop when a body isn’t able to use insulin properly, both of which increa…
High cholesterol levels in the body can limit blood flow, which increases the risk of heart disease, which can ultim…